<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2368591551120641359</id><updated>2011-07-31T09:48:55.292+08:00</updated><category term='rubber duckies'/><category term='coffins'/><category term='cheerleading'/><category term='K-90'/><category term='Caden'/><category term='bike gods'/><category term='9d20'/><category term='Beautiful'/><category term='Ting Tang'/><category term='gwaby'/><category term='ponder'/><category term='simei'/><category term='ghetto'/><category term='blow'/><category term='Bedside 40'/><category term='Torturing'/><category term='1063'/><category term='WuBz'/><category term='egoistical'/><category term='Christian'/><category term='obvious'/><category term='modesty'/><category term='Crisps'/><category term='xinyao'/><category term='fit'/><category term='insane'/><category term='Nike+'/><category term='DnD'/><category term='dwarves'/><category term='impulse'/><category term='Epic'/><category term='wide-soled'/><category term='suicide'/><category term='amen'/><category term='will(ie)'/><category term='shocker'/><category term='hi-tech equipment'/><title type='text'>Seventy.3 (and 2 crazy crazy men)</title><subtitle type='html'>The true life account of how two normal Singaporean men (besides the fact that they are rather unfit and masters of nothing much) decided to conquer the Aviva 70.3 Ironman on a whim.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://seventypoint3.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2368591551120641359/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://seventypoint3.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>FieTheDM</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_qS2fAUdoNY0/S6jujZjQRWI/AAAAAAAAAPQ/8Dg_jsDcwzg/S220/Fie+Buffed+Balaclava.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>13</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2368591551120641359.post-3387228731108532295</id><published>2008-10-12T20:44:00.009+08:00</published><updated>2009-07-17T15:51:31.556+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Ting Tang'/><category scheme='http://www.blogger.com/atom/ns#' term='9d20'/><category scheme='http://www.blogger.com/atom/ns#' term='1063'/><title type='text'>One week to Hell, and a Link to my second home...</title><content type='html'>Its me again, Fie.&lt;br /&gt;&lt;br /&gt;&lt;span class="fullpost"&gt;Boosh, me and my dad are one week away from the New Balance Real Run 2009. As mentioned, it is my first sanctioned run and I am rather excited about it. Training have been hampered by the ah zhong's wedding stuff going on, but it should still be fine. (as in I can finish it without dying/puking/nua-ing)&lt;br /&gt;&lt;br /&gt;I saw the new New Balance 1063 running shoes and I do have to say that it is one pretty piece of art! I almost bought it on impulse until I found out I do not need a new pair of running shoes. And it is not some dress shoe you wear to Orchard or a wedding, so even though it does look spanking, it will not get a lot of mileage with me at the helm.&lt;br /&gt;Deep in my heart, I do think that the yellow highlights fit my yellow Ironman Timex watch perfectly though.&lt;br /&gt;&lt;br /&gt;By the way, I know you have been wanting to know what does an aspiring Ironman do during his spare time?  Let me tell you. They write a &lt;span style="font-weight: bold;"&gt;second&lt;/span&gt; blog. Something that goes like umm...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;-----&gt; &lt;span style="font-size:180%;"&gt;&lt;a href="http://9d20.blogspot.com/"&gt;http://9d20.blogspot.com/&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;This is what I do in my free time, when I am NOT doing light training, watching Gossip Girl episodes, teaching tuition, tennis-ing, meeting friends to chat, or the crappy chinese 9 o' clock serial - &lt;span style="font-style: italic;"&gt;Ting Tang Policedungs&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;Feel free to spend your valuable time flittering between both damn good blogs and yes kids, there is never too much of a good thing!&lt;br /&gt;&lt;br /&gt;You get a double dose of Fie's prose and mad humor. Life has never been this good without being &lt;span style="font-style: italic;"&gt;this&lt;/span&gt; cheap.&lt;br /&gt;&lt;br /&gt;Okay off to my training.. Onward ho !&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2368591551120641359-3387228731108532295?l=seventypoint3.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://seventypoint3.blogspot.com/feeds/3387228731108532295/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2368591551120641359&amp;postID=3387228731108532295' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2368591551120641359/posts/default/3387228731108532295'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2368591551120641359/posts/default/3387228731108532295'/><link rel='alternate' type='text/html' href='http://seventypoint3.blogspot.com/2008/10/one-week-to-hell-and-then-some-ticktock.html' title='One week to Hell, and a Link to my second home...'/><author><name>FieTheDM</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_qS2fAUdoNY0/S6jujZjQRWI/AAAAAAAAAPQ/8Dg_jsDcwzg/S220/Fie+Buffed+Balaclava.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2368591551120641359.post-5545494176492571759</id><published>2008-10-07T04:31:00.010+08:00</published><updated>2008-10-07T16:45:08.041+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Bedside 40'/><category scheme='http://www.blogger.com/atom/ns#' term='xinyao'/><category scheme='http://www.blogger.com/atom/ns#' term='Christian'/><category scheme='http://www.blogger.com/atom/ns#' term='Caden'/><category scheme='http://www.blogger.com/atom/ns#' term='shocker'/><title type='text'>"Due to technical difficulties, I regret to inform.."</title><content type='html'>Aloha readers,&lt;br /&gt;&lt;br /&gt;It has come to my unfortunate knowledge that the Singapore Aviva Ironman Triathlon has been moved forward to March. This means that Booshee and me technically have only five more months to do preparatory events while still pushing ourselves physically to make the cut.&lt;br /&gt;&lt;br /&gt;In stark reality, this also means that we will be making the Osim Triathlon next year (In July?) our goal instead. In March, we should be starting our first ever Sprint Triathlon event, so that the schedule will not be compromised. So much for the international sports event calendar being stable and stuff.&lt;br /&gt;&lt;br /&gt;On a brighter note, my brother Shane is now a proud daddy! Hooray and rejoice all baby-lovers of the world! Here comes the new addition – Christian Caden Kwek!!!&lt;br /&gt;&lt;br /&gt;Yes, you guys are asking the questions. Will &lt;span&gt;Christian&lt;/span&gt; be a future Triathlete? Does &lt;span&gt;Caden&lt;/span&gt; have the three things?  Is &lt;span&gt;Kwek&lt;/span&gt; cool beans like us? Or will Christian Caden Kwek just do the proper stuff in life and be like really successful in the things that really matter?&lt;br /&gt;&lt;br /&gt;Okay Okay. Back to the main topic. ( Baby K will be blogged in future as a potential superstar.)&lt;br /&gt;&lt;br /&gt;As if we are not reeling a bit from the Aviva shocker, I also regret to announce that Team Boofie will be slacking these few weeks (three weeks to be precise), as I am tied up in unforseen preparations for Ah Zhong’s wedding. He is blindly testing the Goddess of Fate and actually reuniting Bedside 40 AGAIN!&lt;br /&gt;&lt;br /&gt;*sharp intake of air*&lt;br /&gt;&lt;br /&gt;For the uninitiated, Bedside 40 is a really cool*1 Xinyao band formed in the late 90s by four rather untalented Chinese males. Their dubious claim to fame is having made the entire Neptune Court and two random pub/eatery in Suntec City close down after “lively” live performances there.&lt;br /&gt;&lt;br /&gt;As said, I am the drummer/clanker/spastic gum-chewer of the band and will be having jamming sessions on Wednesdays and Saturdays prior to the big day.&lt;br /&gt;(Our performance, not the wedding.)&lt;br /&gt;&lt;br /&gt;Soooo, Team Boofie will not be meeting on the scheduled days and we will be training on our own for the time being. Not to worry, our pure enthusiasm will take us through, starting with…… the REAL run!!!! 19th October here we come! Singapore better start to be really afraid of our brimming whatever'ness.&lt;br /&gt;&lt;br /&gt;The first appearance of Team Boofie in public is arriving.&lt;br /&gt;&lt;br /&gt;Are you ready for the tsunami that is brewing this side of the island? (something in that vein.)&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;*1 &lt;/span&gt;&lt;span style="font-style: italic;font-size:85%;" &gt;Never hot.&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2368591551120641359-5545494176492571759?l=seventypoint3.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://seventypoint3.blogspot.com/feeds/5545494176492571759/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2368591551120641359&amp;postID=5545494176492571759' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2368591551120641359/posts/default/5545494176492571759'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2368591551120641359/posts/default/5545494176492571759'/><link rel='alternate' type='text/html' href='http://seventypoint3.blogspot.com/2008/10/due-to-technical-difficulties-i-regret.html' title='&quot;Due to technical difficulties, I regret to inform..&quot;'/><author><name>FieTheDM</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_qS2fAUdoNY0/S6jujZjQRWI/AAAAAAAAAPQ/8Dg_jsDcwzg/S220/Fie+Buffed+Balaclava.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2368591551120641359.post-8089366827203714914</id><published>2008-09-10T13:57:00.005+08:00</published><updated>2008-09-10T14:23:38.190+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ponder'/><category scheme='http://www.blogger.com/atom/ns#' term='impulse'/><category scheme='http://www.blogger.com/atom/ns#' term='DnD'/><category scheme='http://www.blogger.com/atom/ns#' term='Nike+'/><title type='text'>Rain or shine. I really cannot tell. (/flips coin)</title><content type='html'>Hey all Team Boofie wellwishers,&lt;br /&gt;&lt;br /&gt;It is the middle-end of the year again. The weather is mad, raining and not, and then chunking bits all over but in a while, it is fine again.&lt;br /&gt;Welcome to the monsoon season. Me and booshee were caught in one of the sessions last week. My diary went: &lt;br /&gt;&lt;br /&gt;8pm - booshee arrives. Morale is high.&lt;br /&gt;8:10pm - weather looks good. Wind is great, almost air-con like. We start our 10.6km run.&lt;br /&gt;8:35pm - reach tanah merah bend, near the food centre. going into the army camp road. Starts to drizzle.&lt;br /&gt;8:39pm - The monsoon rain hits. We are stuck but had to continue running. My Ipod is wet, I am drenched, shoes wet, spectacles fogged and blurred. Morale is low.&lt;br /&gt;8:45pm - On way back towards Simei. Rain still belting down, but Ipod played "Somewhere only we know" to the backdrop of a very red and cool sky. Morale boosted bits.&lt;br /&gt;9:03pm - (53 mins) reached my condo. Totally soaked. Walked past the gym. My very dry dad smiled at me from the treadmill. Right. &lt;br /&gt;&lt;br /&gt;Yeap. I had a good bath and the whole schedule for the night was disrupted. Swimming had to be cancelled. Our once-a-week heavy day was washed away.&lt;br /&gt;Now we had time to ponder. And eat like "toot". We waited for Gari's DnD session later on in the night. At least, the mental marathon will not be deterred.&lt;br /&gt; &lt;br /&gt;Meanwhile, me and booshee felt that the sessions were getting too easy and we were going too soft on ourselves. We need something to spur us on, to focus our energies.&lt;br /&gt;&lt;br /&gt;Relying on pure impluse again, we decided to sign up for the 15km New Balance REAL Run in October. (I didn't come up with the cheesy name.)&lt;br /&gt;Sand,trail and road running all rolled into one. Mmm. That should be rather fun and a good distraction from all this gloominess. &lt;br /&gt;I will calibrate the cool Nike+ wristband that I bought for my dad and put it to some use for once.&lt;br /&gt;Will update more on the next post. &lt;br /&gt;&lt;br /&gt;Peace all.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2368591551120641359-8089366827203714914?l=seventypoint3.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://seventypoint3.blogspot.com/feeds/8089366827203714914/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2368591551120641359&amp;postID=8089366827203714914' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2368591551120641359/posts/default/8089366827203714914'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2368591551120641359/posts/default/8089366827203714914'/><link rel='alternate' type='text/html' href='http://seventypoint3.blogspot.com/2008/09/rain-or-shine-i-really-cannot-tell.html' title='Rain or shine. I really cannot tell. (/flips coin)'/><author><name>FieTheDM</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_qS2fAUdoNY0/S6jujZjQRWI/AAAAAAAAAPQ/8Dg_jsDcwzg/S220/Fie+Buffed+Balaclava.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2368591551120641359.post-6628762269608934378</id><published>2008-07-20T19:35:00.007+08:00</published><updated>2008-07-21T16:27:14.220+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Epic'/><category scheme='http://www.blogger.com/atom/ns#' term='Beautiful'/><category scheme='http://www.blogger.com/atom/ns#' term='K-90'/><category scheme='http://www.blogger.com/atom/ns#' term='Torturing'/><category scheme='http://www.blogger.com/atom/ns#' term='Crisps'/><title type='text'>Cool? You are anything but cool !</title><content type='html'>Life these days for me have been quite healthy. &lt;br /&gt;&lt;br /&gt;Not like really very healthy, but its a good start. We are just trying to get used to a "fit-cercise" lifestyle, somthing that I last did like twenty years ago in secondary school, where I played sports at least two/three hours per DAY, and got myself charred to epic Malay/Indian skin tone proportions.&lt;br /&gt;&lt;br /&gt;Currently, the "fitness" schedule that I am loosely following goes something like this:&lt;br /&gt;playing tennis once/twice a week, swimming twice a week trying to learn the semblance of a proper front-crawl technique, and running 11km once/twice a week.&lt;br /&gt;&lt;br /&gt;Yes, I could be doing more, but that will really feel like "training" and it will not be fun. The thought of that happening is anything but cool. I could be doing less, but then, it will not even make me exert or sweat properly, and it kind of defeats the purpose in the first place.&lt;br /&gt;Anyway, peaking and training to maximum efficiency should be done before the big events. (sounds like I actually know what I am saying but I dont, but you get the gist.)&lt;br /&gt;&lt;br /&gt;So this is the happy median for me now. I do hope to play more tennis though.&lt;br /&gt;*rolls eyes* &lt;br /&gt;But I have not got over the Federer hangover yet. He is still my tennis hero, but the monster Nadal is whooping him left and right. Sometimes centre.&lt;br /&gt;A bit sad but as it has always been for ME, its the way you win something that matters the most . I will rather NOT win if it is not by my own way. &lt;br /&gt;The vision of the future me in my Litespeed mountain bike as I cruise through the Ironman section comes to mind. Everybody can say that I am slow and that I am wasting valuable time while being overtaken by nuns and senile ministers, but I will honestly prefer to complete the race with the bike I love, thank you. &lt;br /&gt;On a sidenote, I have decided to use the k-90 Wilson racket more these days, at least for a couple of months so that I can connect with Federer spiritually through this act even though it makes no absolute sense whatsoever.&lt;br /&gt;&lt;br /&gt;Back to serious business. Closer to the end of this year, tentatively November, when me and Booshee enters one of the many Olympic Distance (OD) Triathlon that will be around at that time of the year, the couple of months before that will definitely be more intense than the casual training now. &lt;br /&gt;And high on our priority list is deciding if we bozos need a tri-bike for the 40km(OD)/90km(1/2h-iron) ride section come next year September. (clown horn.)&lt;br /&gt;&lt;br /&gt;But for now, Team Boofie are still in the midst of recruiting more suckers for this prideful venture. Our casual wednesday session (swim) is from 8-10pm, while the more intense saturday session (run/swim) is only from 7-10pm. Very do-able. &lt;br /&gt;And you get to swim for kicks, and see the beautiful Simei scenery at the poolside or at the Cheers store when we go out for late-night drinks.&lt;br /&gt;&lt;br /&gt;If you are out of your mind, do not mind moving your limbs about twice a week, and love torturing yourself for nothing except pride and maybe a medal or two, then this sport is for you!&lt;br /&gt;&lt;br /&gt;Good sport! Good sport! As they always say. &lt;br /&gt;(*mutters* But.. but.. Alfie say one... Guys? Guys?~)&lt;br /&gt;&lt;br /&gt;Cool?&lt;br /&gt;&lt;br /&gt;You are anything but.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2368591551120641359-6628762269608934378?l=seventypoint3.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://seventypoint3.blogspot.com/feeds/6628762269608934378/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2368591551120641359&amp;postID=6628762269608934378' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2368591551120641359/posts/default/6628762269608934378'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2368591551120641359/posts/default/6628762269608934378'/><link rel='alternate' type='text/html' href='http://seventypoint3.blogspot.com/2008/07/cool-you-are-anything-but-cool.html' title='Cool? You are anything but cool !'/><author><name>FieTheDM</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_qS2fAUdoNY0/S6jujZjQRWI/AAAAAAAAAPQ/8Dg_jsDcwzg/S220/Fie+Buffed+Balaclava.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2368591551120641359.post-3577787850302821128</id><published>2008-06-29T17:51:00.004+08:00</published><updated>2008-06-29T18:14:27.256+08:00</updated><title type='text'>Nothing is impossible? Anything is possible?</title><content type='html'>&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;We have started our training program as scheduled with effect from 1st June 2008!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;To train for Ironman is NOT A JOKE and in fact fie and me are trying our best to stick on the training program as close as possible,trying real hard not to miss a single day.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;To the people out there, i urge you to join us in this meaningful sport!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;This could be the only pride accomplishment in your whole life worth bragging?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;See links as below;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://ironman.com/columns/ironmanlife/kevin-mackinnon-profiles-energizer-keep-going-hall-of-fame-nominee-scott-rigsby"&gt;&lt;span style="font-family:arial;"&gt;http://ironman.com/columns/ironmanlife/kevin-mackinnon-profiles-energizer-keep-going-hall-of-fame-nominee-scott-rigsby&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://ironman.com/events/ironman/ironman-world-championship/reinertsens-finished-business"&gt;&lt;span style="font-family:arial;"&gt;http://ironman.com/events/ironman/ironman-world-championship/reinertsens-finished-business&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;If people like Kevin mackinnon and Sarah Rein could finished a REAL IM race, what kind of reasons you could think of that YOU CANT DO IT?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Bascially there ARE NO REASONS!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Anything is Possible,,and&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;NOTHING is IMPOSSIBLE !&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2368591551120641359-3577787850302821128?l=seventypoint3.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://seventypoint3.blogspot.com/feeds/3577787850302821128/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2368591551120641359&amp;postID=3577787850302821128' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2368591551120641359/posts/default/3577787850302821128'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2368591551120641359/posts/default/3577787850302821128'/><link rel='alternate' type='text/html' href='http://seventypoint3.blogspot.com/2008/06/nothing-is-impossible-anything-is.html' title='Nothing is impossible? Anything is possible?'/><author><name>Booshee</name><uri>http://www.blogger.com/profile/15358909217436787688</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2368591551120641359.post-709840792274636745</id><published>2008-06-10T20:04:00.000+08:00</published><updated>2008-06-12T07:46:10.901+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='modesty'/><category scheme='http://www.blogger.com/atom/ns#' term='blow'/><category scheme='http://www.blogger.com/atom/ns#' term='amen'/><category scheme='http://www.blogger.com/atom/ns#' term='gwaby'/><title type='text'>"Ironman? No, I haven't watched it yet."</title><content type='html'>&lt;div align="left"&gt;&lt;span style="font-size:130%;"&gt;Sometimes i do have to give it to the youth of today. Their ignorance, blissfully unaware of world affairs, general knowledge and the significance of it all, makes them a candidate for stress-free living.&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="left"&gt;&lt;span style="font-size:130%;"&gt;Take Liting, my ex-tuition kid, as an example. She is an okay child and all, 13 years old this year, and your typical singaporean teenager. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="left"&gt;&lt;span style="font-size:130%;"&gt;Full of angst about friends and enemies who betrayed her trust by going out on dates with her 17th or 18th boyfriend i cannot really remember, she could also be over the moon raving about her first kiss in a cinema. in a nutshell, she can really blow hot and cold.&lt;/span&gt;&lt;span style="font-size:100%;"&gt;*1&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5205086384213574274" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp0.blogger.com/_qS2fAUdoNY0/SDwufRxFwoI/AAAAAAAAABQ/epdP3o_9PFs/s200/yellowfiesmall.JPG" border="0" /&gt; &lt;span style="font-size:85%;"&gt;Hark! Leonidas in a darker tone, with a yellow ironman watch to boot. what more can you ask for in a man?&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;She came over to my house the on thursday and was kinda shocked at my new hairstyle. I went for this roman-greco look, read: geeky, with really short hair at the top and ultrasloped sides. she asked me why i decided to make this drastic change, but trust me, i have had drastic-er hairstyles in my life. I told her that I was an Ironman (tm) and this was the proper look if i was to endure through hours of swimming, jogging and cycling in the hot and humid singapore weather.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;"Ironman? No, I haven't watched it yet.", was her immediate reply. &lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;She was referring to the blockbuster marvel summer hit "Ironman". she didnt know no nuts &lt;span style="font-size:100%;"&gt;*2&lt;/span&gt; about the "real" Ironman. Grit, determination and unsung heroes are lost on the youth of today apparently.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;They want glory and anything and everything else fast, and on their lap in the quickest time if possible. i do admit that when i was young, i wanted the same feeling. but deep down inside, i realized i was always the guy that preferred to make the final pass to the striker for the winning goal. If i were to score the winning goal, so be it, but being the creator makes me feel better inside. I was the indirect reason for the win anyhow. you cannot take that away from me. i prefer private pride to full-fledged glory.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;I am the unsung hero, the wind beneath &lt;em&gt;their&lt;/em&gt; wings, the flame that light the candle which toppled and burned the entire village down, and dare i say, the sole reason that this very planet is revolving for, in a very broad sense.(did i also fleetingly mention that i am quite modest and shy by nature?)&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;Anyway, enough about me. it is time to shine the spotlight at the others supposedly involved in this interesting little adventure. &lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;Gwaby (vek's gf) is interested in joining us and is pulling vek along for the ride. she is looking to lose 10 kg as a positive side-effect in the whole process, and on the way, showing vek how it should be done, aka proper swimming and jogging techniques.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;vek's involvement in the training will immediately stop if gwaby quits halfway. he is very confident that he will not need to do the swimming and jogging (two activities that he hates to the core and back) much, as he feels gwaby will not be able to keep her focus on the training for more than a couple of weeks or months.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;But what if she can? what if gwaby suddenly finds out that, hey! she wants to discover her inner limits, to know more about herself? with her personal pride bursting forth, she might even want to show the world (vek) that she can do what others (vek) say she can't?&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;Then i can forsee a new confident young woman reborn. and a very tired vek swimming and running for the next goddamn year.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;god bless him. and amen to that. &lt;/span&gt;&lt;span style="font-size:130%;"&gt;at least, he will be a fit, fit man.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;EDIT&lt;/strong&gt;: Gwaby is not joining it seems, never saw her at training, so much for the confident young woman reborn.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:85%;"&gt;&lt;br /&gt;*1: not in that way, you perv.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:85%;"&gt;&lt;br /&gt;*2: don't know anything about nuts or related products.&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2368591551120641359-709840792274636745?l=seventypoint3.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://seventypoint3.blogspot.com/feeds/709840792274636745/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2368591551120641359&amp;postID=709840792274636745' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2368591551120641359/posts/default/709840792274636745'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2368591551120641359/posts/default/709840792274636745'/><link rel='alternate' type='text/html' href='http://seventypoint3.blogspot.com/2008/05/ironman-no-i-havent-watched-it-yet.html' title='&quot;Ironman? No, I haven&apos;t watched it yet.&quot;'/><author><name>FieTheDM</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_qS2fAUdoNY0/S6jujZjQRWI/AAAAAAAAAPQ/8Dg_jsDcwzg/S220/Fie+Buffed+Balaclava.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_qS2fAUdoNY0/SDwufRxFwoI/AAAAAAAAABQ/epdP3o_9PFs/s72-c/yellowfiesmall.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2368591551120641359.post-6056561889664010937</id><published>2008-05-27T02:50:00.016+08:00</published><updated>2008-05-29T00:12:24.452+08:00</updated><title type='text'>WILLPOWER!</title><content type='html'>&lt;span style="font-family:arial;"&gt;Will power is just funny...DO you have it?? do you even remember how it feels like?&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;I DO ...and what i call it?? my IRON WILL!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Back to the 45km of cycling event on 25 may 08 (sunday).&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Fie and Shane could not join due to personal commitments..so meet up with Vek ..our resident "dwarf" at Paya Lebar Air base.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;8.00am&gt;People..lotsa of them. queuing up..not for free gifts..or a full body rub,, but for a full body security scan!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;8.20am&gt; Registered to enter the 45km cycle race and given a tag.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;8.30am&gt; RACE begins!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Weather was nice and cooling and &lt;/span&gt;&lt;span style="font-family:arial;"&gt;overtaking senior citizens, plump ass skaters, kids and clowns riding singled wheel bikes is just plain FUN!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;1st 15 km &gt;&gt;Joyride..refreshing with ass hugging Ger skaters in front of me,,i mean,,skating in front.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Next 15km&gt;&gt;Resident dwarf is darn fast ,,,perhaps he is er,,&lt;span style="font-family:arial;"&gt; chasing some rider's stinky ass ..,not sure,&gt;?is he?&lt;/span&gt; I continue cycling&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Last 15km&gt;&gt;HOT! it is like inside an oven,,it is so hot,,i am burning! my butt is giving way,,, but &lt;/span&gt;&lt;span style="font-family:Arial;"&gt;Nevermind,,i am Booshee,,i just have to finished it! period.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Last 9km&gt;&gt; seeing stars and my neck hurts.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;Last 7km&gt;&gt; Cycling and looking at floor. (dont ask me why) &lt;/span&gt;&lt;span style="font-family:Arial;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;span style="font-family:Arial;"&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;Last 2km&gt;&gt; torturing,,the strong wind is slowing me down but i have my willpower!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:Arial;"&gt;FINISHED LINE!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;watch reads 1050am+ Vek finished approx 2hrs 10 mins and i finished appox 2hrs 20mins++...NOT BAD :P&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Now some pixs &lt;&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://bp1.blogger.com/_tMFSE1d8vak/SDxCNxS4YTI/AAAAAAAAAAk/XMS9R5kqR0U/s1600-h/25-05-08_1114.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5205108073671713074" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://bp1.blogger.com/_tMFSE1d8vak/SDxCNxS4YTI/AAAAAAAAAAk/XMS9R5kqR0U/s200/25-05-08_1114.jpg" border="0" /&gt;&lt;/a&gt;&lt;img id="BLOGGER_PHOTO_ID_5205107476671258914" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp2.blogger.com/_tMFSE1d8vak/SDxBrBS4YSI/AAAAAAAAAAc/i4pVbBtjxUs/s200/25-05-08_1117.jpg" border="0" /&gt; Ahem..me&gt; and veky&lt;br /&gt;&lt;br /&gt;NOW&gt; 1 Step closer to our IRONMAN dream!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2368591551120641359-6056561889664010937?l=seventypoint3.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://seventypoint3.blogspot.com/feeds/6056561889664010937/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2368591551120641359&amp;postID=6056561889664010937' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2368591551120641359/posts/default/6056561889664010937'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2368591551120641359/posts/default/6056561889664010937'/><link rel='alternate' type='text/html' href='http://seventypoint3.blogspot.com/2008/05/willpower.html' title='WILLPOWER!'/><author><name>Booshee</name><uri>http://www.blogger.com/profile/15358909217436787688</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_tMFSE1d8vak/SDxCNxS4YTI/AAAAAAAAAAk/XMS9R5kqR0U/s72-c/25-05-08_1114.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2368591551120641359.post-7363225123770344092</id><published>2008-05-23T08:13:00.015+08:00</published><updated>2008-05-25T04:11:15.223+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='simei'/><category scheme='http://www.blogger.com/atom/ns#' term='cheerleading'/><category scheme='http://www.blogger.com/atom/ns#' term='wide-soled'/><category scheme='http://www.blogger.com/atom/ns#' term='will(ie)'/><title type='text'>When there is a will, there is .. (usually someone dying soon.)</title><content type='html'>&lt;div align="justify"&gt;&lt;span style="font-family:georgia;font-size:130%;"&gt;Okay, I have heard that as long as you have the will, it is stronger than skill. What they did not say is that the skill should be relatively near the region of the endurance required though. &lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:georgia;font-size:130%;"&gt;I was talking to ah zhong a couple of days ago and he recounted how he had the will to go on, but his legs just broke down on him on the 26th km of the marathon he participated in last year.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-family:georgia;font-size:130%;"&gt;I cannot imagine myself running 21.1 km, after cycling 90 km and swimming 1.5 km based on pure will, and using "sitting on the sofa watching american idol/prison break", or "grinding on countless mobs in my favourite MMO", as relevant experience. At least not yet. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-family:georgia;font-size:130%;"&gt;I do believe that team boofie and the WuBz-crew, with the right mentality and a realistic and down-to-earth perspective, coupled with our natural mad-ass genes and ultra-competitive "grind you down" nature, not forgetting our extensive sports background as gay volleyball players and decent male cheerleaders &lt;span style="font-size:100%;"&gt;*1&lt;/span&gt;, we should be just fine.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-family:georgia;font-size:130%;"&gt;Watch out, aunties, grandmas, pre-pubescent children and infants! we are gunning for you! &lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;span style="font-size:85%;"&gt;&lt;img id="BLOGGER_PHOTO_ID_5203825635218539106" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp2.blogger.com/_qS2fAUdoNY0/SDez2BxFwmI/AAAAAAAAABA/ycAlt090KgI/s200/fiesmallsinglet.JPG" border="0" /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;span style="font-size:85%;"&gt;you know who we are gunning for. so just cooperate and lay still.&lt;/span&gt; &lt;/p&gt;&lt;p align="center"&gt;&lt;br /&gt;&lt;/p&gt;&lt;div align="justify"&gt;&lt;span style="font-family:georgia;font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:georgia;font-size:130%;"&gt;W&lt;/span&gt;&lt;span style="font-size:130%;"&gt;ill is a funny little thing. So is alex's will(ie). Breaking the pain barrier and fatigue walls are part and parcel of the tri-experience, and having an abundance of willpower could help in that aspect. Thinking of the ultimate high - crossing the finish line, getting a completion medal; not wasting the 300 odd dollars of the registration fee in the process, and even mental images of the tears and cheers waiting for you during your final approach can spur one on to greater heights. &lt;/span&gt;&lt;span style="font-size:130%;"&gt;Trust me, we will need all the will that we can get.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;I have been psyching myself up for the weekend, where i will be getting basic equipment for the training next week. A cheap casio/timex sports-watch, a good pair of running shoes (Nike wide-soled) are on my agenda for this week. I might also consider a nice pair of speedos to swim in but I have not decided to take the plunge yet. (pardon me.) &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;Tennis might have to take a backseat for now, as i will be reducing the frequency of my practices to maybe once or twice a week. We only got so much time and this is my sporting priority. Being an ironman is never an easy path and that is the price we have to pay to scale our..our dreams. *fake tears welling up in eyes, choking up, ready to recieve the obligatory Oscar.*&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;On a sidenote, the French Open is starting next week and i will be rooting for roger again. the old fogey is fighting an uphill battle to win over his fans and critics for his lacklustre performances this year, but.. with his new coach and all, rog should at least touch the quarters and mesmerise the world with his sublime skills and impeccable style. hopefully, a certain someone (cough) will not make it FOUR in a row, and grind out a predictable victory.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;I will be posting more on this weekend's training and boofie's new equipment in the next installment of the coolest blog this side of simei, and then some.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;*1 : &lt;em&gt;sorry, but i do have to say that the volleyball/cheerleading thingy aint team boofie. not to be picking on alex or anything, but i was actually describing his teenage life.&lt;br /&gt;&lt;/em&gt;&lt;/p&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2368591551120641359-7363225123770344092?l=seventypoint3.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://seventypoint3.blogspot.com/feeds/7363225123770344092/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2368591551120641359&amp;postID=7363225123770344092' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2368591551120641359/posts/default/7363225123770344092'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2368591551120641359/posts/default/7363225123770344092'/><link rel='alternate' type='text/html' href='http://seventypoint3.blogspot.com/2008/05/when-there-is-will-there-is-usually.html' title='When there is a will, there is .. (usually someone dying soon.)'/><author><name>FieTheDM</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_qS2fAUdoNY0/S6jujZjQRWI/AAAAAAAAAPQ/8Dg_jsDcwzg/S220/Fie+Buffed+Balaclava.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_qS2fAUdoNY0/SDez2BxFwmI/AAAAAAAAABA/ycAlt090KgI/s72-c/fiesmallsinglet.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2368591551120641359.post-7407906954107181529</id><published>2008-05-21T16:10:00.003+08:00</published><updated>2008-05-24T17:11:21.436+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='obvious'/><category scheme='http://www.blogger.com/atom/ns#' term='hi-tech equipment'/><category scheme='http://www.blogger.com/atom/ns#' term='ghetto'/><category scheme='http://www.blogger.com/atom/ns#' term='WuBz'/><title type='text'>"The three things ... Do you have it?"</title><content type='html'>&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;If you do not recognize the above-mentioned phrase, please kindly refer to &lt;a href="http://seventypoint3.blogspot.com/2008/05/beginning-of-end-which-is-end-of.html"&gt;this&lt;/a&gt; so that you can brush up on your knowledge regarding Captain Obvious and his verbal capers.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;Also, booshee has started his regular posts on the site so do come back regularly to support my crazed and optimistic tri-wannabe partner. He posted about his idol in his previous post and soon, i will be posting about mine- &lt;a href="http://en.wikipedia.org/wiki/Faris_Al-Sultan"&gt;Faris Al-Sultan&lt;/a&gt;, better known in this circle as The Sultan of Sweat, or to us as a bastard speedo-wearing lovechild with tons of innate stamina and a balanced approach to all three disciplines of the sport.&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;In view of boosh's undying spirit and hunger, i do hope the fire will burn long and strong after the training sessions start. &lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;Our home-brewed specialized training starts a week from now, and we should be hitting the gym and the waters on those days. We (Team Boofie) pinpointed &lt;em&gt;swimming&lt;/em&gt; and &lt;em&gt;core strength&lt;/em&gt; as our &lt;strong&gt;only&lt;/strong&gt; major weaknesses for now and will look to shore them up pronto. There is a niggling suspicion that we will soon unearth more weaknesses in the days to come.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;Actually, on the same day after the ketam experience, we went back to : &lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color:#cc0000;"&gt;Part 1&lt;/span&gt;: Soak in the pool, cycled from the headquarters (my home) to east coast at night, chilled out there a bit, did bike skills with shane, vek and didi at the ultra-smooth concrete sports area and then headed onto changi village via coastal road. me and vek timed ourselves and completed coastal 7.03 &lt;span style="font-size:85%;"&gt;*1&lt;/span&gt; in about 11 mins 30 secs. &lt;/span&gt;&lt;span style="font-size:130%;"&gt;I will have to get a cyclometer so as to chart the distance, speed and time more accurately.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color:#cc0000;"&gt;Part 2&lt;/span&gt;: we headed up to the Cheers at changi village proper itself and Team Boofie hydrated themselves up for a casual 4.5 km run along the changi beach.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;*1: approx. 7 km of black tarmac path flanking the uber boring changi coastal road.&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5202676192582374754" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp0.blogger.com/_qS2fAUdoNY0/SDOebqRBFWI/AAAAAAAAAAw/cknqadJh4U0/s200/boofie1.JPG" border="0" /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;span style="font-size:85%;"&gt;team boofie checking their hi-tech equipment and pondering their fate before the ghetto-lon.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;It took us about 28 - 30 mins approx. and we were rather satisfied with our first ghetto "bi-athlon sprint mini-version", not forgetting me and booshee had only 2-3 hrs sleep the night before and me, a ketam trip earlier that day. &lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;I do understand that we cannot afford to do the 2-3 hr sleep and then train the next day kind of mentality once we start doing this seriously as it might result in middle-aged men "slippage" of particular body parts. we do not recover like young men anymore and more care should be taken to preserve our rather fragile bodies.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:130%;"&gt;We at Team Boofie will have to work doubly hard to acquire the three things that Capt. Ade-Obvious reminded us about.&lt;/span&gt;&lt;/div&gt;&lt;p align="justify"&gt;&lt;span style="font-size:130%;"&gt;Ending on a high note, i give a shout out to shane and vek, who are volunteering their time/skill to head our elite &lt;strong&gt;&lt;em&gt;Whats Up Buoyz?&lt;/em&gt;&lt;/strong&gt; (&lt;strong&gt;WuBz&lt;/strong&gt;) technical/logistics race-day team. We look forward to working with them and i&lt;/span&gt;&lt;span style="font-size:130%;"&gt; see a great partnership forming.&lt;/span&gt;&lt;/p&gt;&lt;p align="justify"&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;img id="BLOGGER_PHOTO_ID_5202684593538405746" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp0.blogger.com/_qS2fAUdoNY0/SDOmEqRBFXI/AAAAAAAAAA4/wTZDHF7VJk8/s200/shanethinking.JPG" border="0" /&gt; &lt;/p&gt;&lt;p align="center"&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;shane looking particularly pleased and serene after he secured a place in the WuBz team.&lt;/span&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:78%;"&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2368591551120641359-7407906954107181529?l=seventypoint3.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://seventypoint3.blogspot.com/feeds/7407906954107181529/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2368591551120641359&amp;postID=7407906954107181529' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2368591551120641359/posts/default/7407906954107181529'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2368591551120641359/posts/default/7407906954107181529'/><link rel='alternate' type='text/html' href='http://seventypoint3.blogspot.com/2008/05/three-things-do-you-have-it.html' title='&quot;The three things ... Do you have it?&quot;'/><author><name>FieTheDM</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_qS2fAUdoNY0/S6jujZjQRWI/AAAAAAAAAPQ/8Dg_jsDcwzg/S220/Fie+Buffed+Balaclava.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_qS2fAUdoNY0/SDOebqRBFWI/AAAAAAAAAAw/cknqadJh4U0/s72-c/boofie1.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2368591551120641359.post-4542418623219901374</id><published>2008-05-21T01:42:00.000+08:00</published><updated>2008-05-21T21:52:54.415+08:00</updated><title type='text'>Christine Wellington!</title><content type='html'>&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Booo shee...the man with few words...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Christine Wellington.. ahem!&lt;br /&gt;&lt;br /&gt;She is not a movie star,,,,She aint your Vollyhood porn star....she aint your favourite ang mo ice cream seller next door and nope..she wont give out free B.. er...stuff..either..&lt;br /&gt;&lt;br /&gt;She is no other than "THE 2007 Ironman World Triathlon Championship "Woman CHAMP!&lt;br /&gt;&lt;br /&gt;AKA Muppet! *smiles*&lt;br /&gt;&lt;br /&gt;The IM race which consist of a 2.4 mile (3.86 kilometer) ocean siwm in Kailua-Kona Bay, a 112 mile (180.2 kilometer) bike ride across the Hawaiian lava desert to Hawi and back, and a 26.2 mile (42.195 kilometer) marathon along the coast of the Big island ; finishing on Ali'i Drive.&lt;br /&gt;&lt;br /&gt;Her Timing&gt;&gt;9:08:45 !&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;She is such an inspiration to all people wanting to join Iron man races and you could read her blog as follows;&lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.teamtbb.com/christinewellington/"&gt;&lt;span style="font-family:arial;"&gt;http://www.teamtbb.com/christinewellington/&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;I got quite teary after reading her story....i admire .Her will, Her strength ...Rookie to world IM champion,,,what a Dream.!.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;Anyway, she makes me wana complete my very own Iron man race with FIE! and with style!! ,,&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;AND she looks darn cute with those mesmerizing smiles,,Shes my idol!....(echo)...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5202794373815559954" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp1.blogger.com/_tMFSE1d8vak/SDQJ6tqtZxI/AAAAAAAAAAU/W1XvcjpnqPs/s200/chrissie09.jpg" border="0" /&gt;&lt;br /&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Swim 2.4 miles! Bike 112 miles! Run 26.2 miles! Brag for the rest of your life!&lt;br /&gt;”&lt;br /&gt; — &lt;a class="new" title="Commander Collins (page does not exist)" href="http://en.wikipedia.org/w/index.php?title=Commander_Collins&amp;amp;action=edit&amp;amp;redlink=1"&gt;Commander Collins&lt;/a&gt;, (1978)&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2368591551120641359-4542418623219901374?l=seventypoint3.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://seventypoint3.blogspot.com/feeds/4542418623219901374/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2368591551120641359&amp;postID=4542418623219901374' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2368591551120641359/posts/default/4542418623219901374'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2368591551120641359/posts/default/4542418623219901374'/><link rel='alternate' type='text/html' href='http://seventypoint3.blogspot.com/2008/05/christine-wellington-2007-im-world.html' title='Christine Wellington!'/><author><name>Booshee</name><uri>http://www.blogger.com/profile/15358909217436787688</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_tMFSE1d8vak/SDQJ6tqtZxI/AAAAAAAAAAU/W1XvcjpnqPs/s72-c/chrissie09.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2368591551120641359.post-8713473957186773209</id><published>2008-05-19T18:14:00.000+08:00</published><updated>2008-05-21T02:12:05.133+08:00</updated><title type='text'>Indro duck shen</title><content type='html'>&lt;span style="font-family:arial;"&gt;Hi fellow g-e-r-s,&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;I guessed i do not need much intro for the people that knew me however for those who dont, i am Boo...Shee...... and i am known to be a No nonsense, strict and a man of little words.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;However ,i do have a soft heart and extremely caring towards young pretty gers and small animals.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;My hobbies includes karaoke, eating,, sleeping, mmorpg, play mahjong, bicycles and stare at pretty gers blah blah blah.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;i am fairly fair and blah blah blah,,anyway,&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;My writing skills are quite bad so i am going to cut this post quite short.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;This fine day Fie fie was taunted by Blackj* (a stalker in some bike forum) for some weird reason which evolved this whole project; seeing his anger, i just have to calm his nerves by side tracking him with other stuff.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;i remembered seeing this 70.3 race somewhere in some crap advertisement shit so i just link to him lor.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Fie fie was darn motivated and pm me saying " Lets do it " &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;In the end with some rubbish chatting, we decided to make an attempt to this prestige event aka "Aviva 70.3 IRON MAN race" in 2009. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Anyway we will be holding our hands at the finish line so i guessed "Sure,,lets do it.lor !"and u know lah,,,i have a soft heart...&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;So remember to come cheer for us and give us some tight hugs (gers only for me) at the finish line and d&lt;/span&gt;&lt;span style="font-family:arial;"&gt;etails will be published in a later date, so lets all not get too Sexited for now.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Feel free to give us your support by donations or order our newly range of merchandise.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;On behalf of Fie fie, I give you his word.. YOU WILL NOT REGRET THIS WHOLE THING!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Out..&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;span style="color:#ff0000;"&gt;Potential people out there&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;For those who wish to join me and Fie fie for the OD are definitely welcome. Most importantly, remember these quotes&gt;&gt;" Sometimes i even see ah ma ( grandmother in hokkien slang) competes in a ironman race!" (quoted by a True blue IRONMAN)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;So BE A MAN (if you are one) and join us!&lt;br /&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;Words of wisdom: &lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;Champions aren't made in gyms. Champions are made from something they have deep inside them-a desire, a dream, a vision...they have to have the skill and the will. But the will must be stronger than the skill." (Mohammed Ali) "The greatest mistake a man can make is being afraid to make one." &lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2368591551120641359-8713473957186773209?l=seventypoint3.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://seventypoint3.blogspot.com/feeds/8713473957186773209/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2368591551120641359&amp;postID=8713473957186773209' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2368591551120641359/posts/default/8713473957186773209'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2368591551120641359/posts/default/8713473957186773209'/><link rel='alternate' type='text/html' href='http://seventypoint3.blogspot.com/2008/05/intro.html' title='Indro duck shen'/><author><name>Booshee</name><uri>http://www.blogger.com/profile/15358909217436787688</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2368591551120641359.post-3225791283718705258</id><published>2008-05-18T16:54:00.000+08:00</published><updated>2008-05-22T00:20:04.805+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dwarves'/><category scheme='http://www.blogger.com/atom/ns#' term='bike gods'/><category scheme='http://www.blogger.com/atom/ns#' term='rubber duckies'/><category scheme='http://www.blogger.com/atom/ns#' term='suicide'/><title type='text'>Have you ever danced with the devil? (in the scorching ubin heat?)</title><content type='html'>&lt;div align="left"&gt;&lt;span style="font-size:130%;"&gt;Everybody has a friend that they will want dead or deceased at a point or another in their life. Maybe it could be a really irritating subject teacher, or even a close colleague that is taking your much-needed place at the top.&lt;br /&gt;&lt;br /&gt;Do not fret, do not get mad, do not pass go, do not get 200 dollars, erm.. just get even. There is a more viable and perfectly legal solution out there. &lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:130%;"&gt;You no longer have to worry about lifelong imprisonment or the slow and painful death of a brown rope tied around your neck, if you are found guilty of murder.&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;div align="left"&gt;&lt;span style="font-size:130%;"&gt;All you simply need to do is to make them go for a leisure ride at ketam bike park in pulau ubin. nothing much to it, that's all to it. just a simple lap, they can take their own sweet time, if anything goes wrong, just get off the bike and push, or just press the brakes and get off, and then push. easy peasy. &lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Which was exactly what we were led to believe on saturday, when me, shane and vek registered and went for the "leisure" category of the hentam ketam bike park official opening 2008.&lt;br /&gt;Booshee was supposed to go but he had work, or he could have flirted with near-certain death. Definitely more interesting than a boring half-day at work, right?&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;span style="font-family:georgia;"&gt;&lt;/span&gt;&lt;span style="font-family:georgia;font-size:130%;"&gt;&lt;img id="BLOGGER_PHOTO_ID_5201654467107296578" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp3.blogger.com/_qS2fAUdoNY0/SC_9LaRBFUI/AAAAAAAAAAg/T05iT2PYFLg/s200/3guyz.JPG" border="0" /&gt; &lt;/span&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;me , shane and vek, aka "bike gods" in high spirits after barely surviving ketam. &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;em&gt;&lt;span style="font-family:georgia;font-size:130%;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;span style="font-size:130%;"&gt;Shane is my 27 year old brother, and the most skilled among the many regular biking friends we hang out with. (others include booshee, didi, booshee, didi, and sometimes, booshee) he rides a white commencal hardtail since he is widely believed to have a commencal "face". &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;span style="font-size:130%;"&gt;Commencal is this cool french bike brand endorsing many many mtb superstars, and is quite in with the bike crowd nowadays. But shane's most important attribute is that he provides the group with much-needed road visibility (read:lights) as he is still the only one with them. (edit:didi has them now too)&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;span style="font-size:130%;"&gt;Vek is the resident dwarf (he is as stubborn as them) of the group. he rides a dirty-gold salsa, coupled with red-hubbed custom wheels, and thinks of himself as quite a bikanova (a bike casanova aka a playboy who cannot afford a car). His most important attribute is that he provides very emotional outbursts at select times and dispenses cigs on rides.&lt;br /&gt;He currently resents proper bicycle suspension, and safety as well, thus sitting on a plastic saddle atop a ridiculously high seatpost which results in him not being able to jump off his bike during 10km/hr bicycle mishaps. &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;span style="font-size:130%;"&gt;We reached changi jetty at about 8 in the morning, and collected our tickets which will grant us free &lt;em&gt;bum&lt;/em&gt;-boat rides to ubin. yes, just in case you were curious, we get varying boat rides according to our financial status. &lt;/span&gt;&lt;span style="font-size:130%;"&gt;Vek had his personal registration comments read out aloud to him by an equally embarrassed registration administrator. &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;span style="font-size:130%;"&gt;Shane had doctored vek's internet comments a week before; juicy excerpts from it include "i love my eyelashes", "fluffy bunnys" and the highlight of it all was his blatant admittance to sharing a bubbly man-bath with his buttbuddy alex on several occasions. (rubber duckie not included)&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;span style="font-size:130%;"&gt;After that hilarious episode, we proceeded to the jetty, threw our bikes onto the boat, and rowed over to to ubin with our bare hands. actually, we were very careful about placing our bikes on the boat, and we were ferried over by professionals.&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;span style="font-size:130%;"&gt;We reached pulau ubin at about 9am and rode over to the ketam bike park, which is situated in the central-west of the island, near a deserted quarry randomly littered with human bones and rat faeces. (another manly fallacy adding spice to the story)&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;span style="font-family:georgia;"&gt;&lt;span style="font-size:130%;color:#006600;"&gt;-&lt;strong&gt;Fie's "&lt;em&gt;I was there!!&lt;/em&gt;" account of the hentam ketam bike race 2008&lt;/strong&gt;-&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;span style="font-family:georgia;"&gt;&lt;span style="font-size:130%;color:#000000;"&gt;The place was filled with many wannabe local racers and a smattering of ang-moh guys to make it an "international" biking event. The official race was about to start and they were getting ready to do 3 laps of the ketam course. The female emcee was particularly enthusiastic and kept trying to keep spirits up by shouting "&lt;em&gt;come on,&lt;/em&gt; &lt;em&gt;come on, everybadeeeeeee&lt;/em&gt;!!!!!!" and "&lt;em&gt;lets go, lets go, letsgoletsgoletsgo&lt;/em&gt;!!!!!!!!!"&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;span style="font-family:georgia;"&gt;&lt;span style="font-size:130%;color:#000000;"&gt;She must have been high due to the humid and hot morning, or she is paid hourly by charting her enthu-meter attached to her body. If she was better looking, there should be no problem as we men can look past these cosmetic flaws. Alas, the problem was there.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;span style="font-family:georgia;"&gt;&lt;span style="font-size:130%;color:#000000;"&gt;The sun was blazing hot but luckily, there was this big makeshift wooden structure to keep us leisure riders sheltered. It didnt shelter us from the Unbridled Girl Lady Yoddler (U.g.L.Y.) emcee though. We sat through three whole hours of sh*t from her before being allowed to register for our slots in the leisure ride. &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;span style="font-size:85%;"&gt;On an unimportant side-note, some singaporean commando guy won the official race in a time of an hour and 9 mins? 3 laps and a 1.2 km run. *yawn*&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;span style="font-size:130%;"&gt;Back to the main story at hand. The 3 bike-gods were ready for their first mass-leisure trailride. shane had all his gear tacked on, looking every inch a pro. vek was looking rather bored as usual. i was just happy we are one step closer to the day-ending lucky draw. I was very confident we would not go home empty-handed. Time to get a nice spankin' new bike to sell on the internet! Cash money!&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;span style="font-size:130%;"&gt;By now, the girl emcee had convulsed and taken out of action. This boring male emcee took over. he was the exact opposite of the druggie lady. He will drone out incredibly exciting comments like "&lt;em&gt;number 27 is changing into his running shoes now. do give him a big hand.&lt;/em&gt;" or impromptu party poopers like "yes. &lt;em&gt;eran here just came in 62th place, do give him a big hand.&lt;/em&gt;" Amazing.&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;span style="font-size:130%;"&gt;But not everything was that bad. we did get to see two unicyclists attempt to break a record and some limbs (theirs) by going the distance with their vehicle of choice. Thus, the day did have its fair share of comedy. By the way, they won a special prize for their coolness. I didnt see what it was but from the size of the bag, i am willing to bet they got branded straitjackets.&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;span style="font-size:130%;"&gt;The actual leisure ride was a blur. It was so tough that i think i lost count of the number of times i had to push the bike up the insanely steep slopes and gingerly snail down the suicidal downhills . A lot of time was spent by me just putting myself and the bike aside to let some fake-aggressive "&lt;em&gt;Make Way, Make WAY&lt;/em&gt;!!!!" leisure riders, who had no balls to take part in the actual race itself, overtake me. &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;span style="font-family:georgia;"&gt;&lt;span style="font-size:130%;"&gt;They looked like they actually thought that they were going to win a medal if they finished first or something. Zooming past casual riders, kid-bikers and even slippered riders must have been such a boost to their ego. Go figure. &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;span style="font-family:georgia;"&gt;&lt;span style="font-size:130%;"&gt;hello? &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:georgia;"&gt;&lt;span style="font-size:130%;"&gt;leisure ride? need a bong? rent a brain? &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;span style="font-family:georgia;"&gt;&lt;span style="font-size:130%;"&gt;Finally, after an hour, most of us struggled through the 10 km long course. we were battered and slightly winded. I had lost a lot of energy racing against this 9 year old kid accompanied by his father. I barely outraced him and the 2 slippered guys by taking gratitious shortcuts and leeways on the course.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;span style="font-family:georgia;"&gt;&lt;span style="font-size:130%;"&gt;The lucky draw beckoned. Half an hour later, we left for the jetty. We won nothing in the draw. I missed out on the 2nd prize by one place, and the two guys that accompanied us on that day- bernard and uncle hadley, won the top two prizes respectively.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;img id="BLOGGER_PHOTO_ID_5202674388696110418" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp0.blogger.com/_qS2fAUdoNY0/SDOcyqRBFVI/AAAAAAAAAAo/idIVv7Pl_yM/s200/ketamsight.JPG" border="0" /&gt; &lt;p align="center"&gt;&lt;span style="font-size:85%;"&gt;scene of the ill-fated lucky draw. And great view of the fellow losers who didnt win stuff.&lt;br /&gt;&lt;/p&gt;&lt;/span&gt;&lt;p align="left"&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;span style="font-family:georgia;"&gt;&lt;span style="font-size:130%;"&gt;No worries. We live to fight another day. My dreams of doing the 70.3 is still alive. I still have my limbs intact after ketam. And on my way back to singapore on the boat at about 2pm, my thoughts veered back to the rest of the day ahead of us.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;span style="font-family:georgia;"&gt;&lt;span style="font-size:130%;"&gt;But that will be covered in my next post. Stay tuned! &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2368591551120641359-3225791283718705258?l=seventypoint3.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://seventypoint3.blogspot.com/feeds/3225791283718705258/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2368591551120641359&amp;postID=3225791283718705258' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2368591551120641359/posts/default/3225791283718705258'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2368591551120641359/posts/default/3225791283718705258'/><link rel='alternate' type='text/html' href='http://seventypoint3.blogspot.com/2008/05/have-you-even-danced-with-devil-in.html' title='Have you ever danced with the devil? (in the scorching ubin heat?)'/><author><name>FieTheDM</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_qS2fAUdoNY0/S6jujZjQRWI/AAAAAAAAAPQ/8Dg_jsDcwzg/S220/Fie+Buffed+Balaclava.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_qS2fAUdoNY0/SC_9LaRBFUI/AAAAAAAAAAg/T05iT2PYFLg/s72-c/3guyz.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2368591551120641359.post-5729095664671085383</id><published>2008-05-16T04:36:00.000+08:00</published><updated>2008-05-22T00:19:24.119+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='insane'/><category scheme='http://www.blogger.com/atom/ns#' term='egoistical'/><category scheme='http://www.blogger.com/atom/ns#' term='coffins'/><category scheme='http://www.blogger.com/atom/ns#' term='fit'/><title type='text'>The beginning of the end.. Which is the end of the beginning .. and ba ba ba...</title><content type='html'>&lt;span style="font-size:130%;"&gt;&lt;span style="font-family:georgia;"&gt;Hell yeah, blogs. Formerly known as personal homepages.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-family:georgia;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-family:georgia;"&gt;Join me on what i reckon might be the maddest and kick-ass real-life "project" of my life. (besides trying to find out if i could become a bona-fide singapore idol a few years back &lt;span style="font-size:85%;"&gt;*1&lt;/span&gt;) &lt;---- *1 means asterisk 1 = details below at end of post) &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-family:georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:georgia;"&gt;It all started as a joke on MsN. booshee was asking me to compete with this BJ guy that i got to know on the bike forums. And no. BJ is not blowjob. his name is black**** and no, i am not a racist or a flyin' homo. So booshee was telling me, challenge blackj*** (yeap, his real name instead of calling him the b-thang) to something impossible, something like the Aviva Ironman 70.3 in Sept 7 2008. &lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;"&gt;&lt;img id="BLOGGER_PHOTO_ID_5201060808137708834" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp3.blogger.com/_qS2fAUdoNY0/SC3hP6RBFSI/AAAAAAAAAAQ/ZzUF54LvSds/s200/IMG_0778small.JPG" border="0" /&gt; &lt;/span&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;It's a long, long road to the Aviva 2009 for our "secret" young triathlon prodigy.&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family:georgia;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-family:georgia;"&gt;I laughed, then made the mistake of asking him what exactly does the Aviva Ironman consist of? He told me matter-of-factly. He typed some random numbers that my body and mind could not quite comprehend.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;"1.8km swim, 90km ride and 20km run." (mm yes, the zeros are real.) The 70.3 actually stands for the total number of miles you plod throughout this insane event. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a href="http://www.ironman703singapore.com/index.php"&gt;&lt;span style="font-family:georgia;font-size:130%;"&gt;http://www.ironman703singapore.com/index.php&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-family:georgia;"&gt; (the link to the insane event i mentioned earlier, with links to quite insane contestants, which will lead to insane thoughts of actually joining and being able to complete it.)&lt;br /&gt;&lt;br /&gt;Now, a bit more about us.&lt;br /&gt;&lt;br /&gt;I am 31.8, soon 32, and recently got through a near-fatal bout of chickenpox. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;Actually it was not really that bad, and as a side-effect of the fearful disease, i got much slimmer because of it (the 2 month porridge-only diet worked wonders). I lost my age-old moniker "Fatboy", about 3 whole inches in girth, a whole lot of respect for plain porridge, and about 6 kg of pure "weight" (read:fat). --&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-family:georgia;"&gt;The new me have been trying to keep fit with periodic tennis sessions where i aim to be the next over-the-hill tennis star, some sporadic swimming, and quite a bit of cycling where i aim mostly not to crash and maim myself (i do mostly road, and a healthy sprinkling of off-road stuff) with my beloved Litespeed bike.&lt;br /&gt;&lt;br /&gt;Booshee is 34, soon 35, and recently got through a hoop. In case you think that he is a circus mutt, he is not, and ...um... he didn't recently go through a hoop.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;He loves cycling casually (read:mad light gearing w/ his pushy salsa frame), and sprouting half-cantonese nonsense (old-man wisdom he calls it).&lt;/span&gt; ---&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;Boosh does tries his darnest to remember everyone (cough:the owner of a particular LBS in the east of singapore) who had been bad to him, slippery grip and all, but due to his advanced age, he sometimes fail miserably.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;In short, he is rather anal about life, but pretty comical and dry when needed to relate to it.&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-family:georgia;"&gt;For a free trial and limited period only, do ask boosh about how he got his XT branding scratched off his bike brake levers.&lt;br /&gt;(clue: hougang bus-stop, faceplant kinda, but he will say jungle trail, manly 10-foot drop, rescuing cute blonde girl named Alice or Lucy.)&lt;br /&gt;&lt;br /&gt;Cutting to the chase, you can see that we are not exactly the optimal candidates for the Aviva Ironman 70.3. &lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-family:georgia;"&gt;But somehow, the online conversation got really heated up with very logical and egoistical phrases like "&lt;em&gt;fit fit man&lt;/em&gt;!", "&lt;em&gt;throw the iron-man t-shirt at francis&lt;/em&gt;!", "&lt;em&gt;I dont know if I can swim 10 laps without cramping, man&lt;/em&gt;", "&lt;em&gt;lycra tights with no shirt lor&lt;/em&gt;!", and other assorted triathlete-based gems.&lt;br /&gt;&lt;br /&gt;We decided that joining this year's 70.3 is quite a lost cause, unless we wanna end up in a cosy coffin with bulged up hearts, ripped out lungs and purple-ish bloated intestines. Putting our tattered pride aside first, the two of us figured that training for the O.D.(more on that later) might be better and way more realistic in the next couple of months, allowing us to gauge our progress. &lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:georgia;"&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;I also came up with a cool workout/training plan that will tentatively start in the first week of June and we will increase the frequency when nearing the Aviva 70.3 this time next year.&lt;br /&gt;&lt;br /&gt;The timetable will make us train three times a week on Wed, Sat and Sun. The draft goes something like this: &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;&lt;span style="color:#ff0000;"&gt;Gruelling Timetable Draft of Doom&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-family:georgia;"&gt;&lt;span style="font-family:verdana;"&gt;&lt;em&gt;Wed 8pm - 11pm, Sat 3pm - 8pm, Sun 4pm - 9pm&lt;br /&gt;This is the initial planned training route (by week 3):&lt;br /&gt;1. 10 laps of swimming at Tropical Spring condo (less than 500m),&lt;br /&gt;2. change into bike gear, a bike ride to East Coast Mac and back to the condo (16km),&lt;br /&gt;3. drop the bikes, then a jog to the bike-connector underpass. (5km)&lt;br /&gt;4. drop to all fours, crawl back to Tropical Springs condo, hydrating oneself from the tube dangling outta the backpack, gasping for air and salvation.&lt;br /&gt;5. wonder why the f**k are we doing this.&lt;br /&gt;6. wonder why the f**k are we doing this again in a couple of days.&lt;/em&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;So wish us luck ( blatant selling of souls preferred), and for those who wish to join forces conquering the first stepping stone, which is called the O.D.(olympic distance) with me and booshee are more than welcome to try. &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-family:georgia;"&gt;There are barriers to entry to join us though. Sorry, no one ever said this was going to be a cakewalk . &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-family:georgia;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-family:georgia;"&gt;The main criteria is that you must be as "fit" as us (meaning: &lt;em&gt;do you have 2 arms and 2 legs with a minimum of five barely workable basic senses?&lt;/em&gt; &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-family:georgia;"&gt;If you answered yes to the above, you qualify.), and that you can fit into the "gruelling" 3-day training schedule that i cooked up. &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-family:georgia;"&gt;Also most importantly, do you have the THREE things needed to do a triathlon? &lt;span style="font-size:85%;"&gt;*2&lt;/span&gt; (quoted from Adenan, the bikelabz tech)&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-family:georgia;"&gt;&lt;span style="color:#00cccc;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-family:georgia;"&gt;&lt;span style="color:#00cccc;"&gt;*&lt;em&gt;News Flash&lt;/em&gt;*&lt;/span&gt; : the O.D. event is a step-up triathlon event comprising of a 1 km swim, 30km cycling, and 10km run. (41 km nia, and you get to prove you are olympic-ready. don't you always harbour closet olympic dreams inside that body of yours?) ----&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-family:georgia;"&gt;*&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-family:georgia;"&gt;the initial training route shown here is only half of the O.D., but should be a good indicator of when we should quit/bail/chicken out or just flat out *horror* consider this whole thing a bad idea.*&lt;br /&gt;&lt;br /&gt;So watch out, mundane and unfit singaporeans !! &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-family:georgia;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-family:georgia;"&gt;The &lt;strong&gt;&lt;em&gt;"What's Up Buoyz?"&lt;/em&gt;&lt;/strong&gt; &lt;span style="font-size:85%;"&gt;*3&lt;/span&gt; are coming to paint the tri-town scene red, albeit mostly with their own blood.&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:georgia;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;p/s: Can we not wear Lycra ? &lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;&lt;em&gt;p/p/s: Do vote on the right of your screen, on the outcome of this life-changing event.&lt;br /&gt;&lt;br /&gt;*1 No. I was not even the choice of three crap bi-sexual, tofu-munching, overaged and underqualified judges, let alone singapore's choice. &lt;/em&gt;&lt;/span&gt;&lt;span style="font-family:georgia;"&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;you dont know talent, man. no, really. you dont. &lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;*2 Swim, cycle, jog. What did you think it was? Rocket science?&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="font-family:georgia;"&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;*3 Vek's brainchild at a pasir ris coffeeshop, when he was half brain-dead on a monday morning at 3 am.&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:georgia;"&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt; &lt;/p&gt;&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2368591551120641359-5729095664671085383?l=seventypoint3.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://seventypoint3.blogspot.com/feeds/5729095664671085383/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2368591551120641359&amp;postID=5729095664671085383' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2368591551120641359/posts/default/5729095664671085383'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2368591551120641359/posts/default/5729095664671085383'/><link rel='alternate' type='text/html' href='http://seventypoint3.blogspot.com/2008/05/beginning-of-end-which-is-end-of.html' title='The beginning of the end.. Which is the end of the beginning .. and ba ba ba...'/><author><name>FieTheDM</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_qS2fAUdoNY0/S6jujZjQRWI/AAAAAAAAAPQ/8Dg_jsDcwzg/S220/Fie+Buffed+Balaclava.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_qS2fAUdoNY0/SC3hP6RBFSI/AAAAAAAAAAQ/ZzUF54LvSds/s72-c/IMG_0778small.JPG' height='72' width='72'/><thr:total>2</thr:total></entry></feed>
